What to Expect

Embarking on therapy can be daunting and finding a therapist who feels right for you is extremely important.

At Bishopsgate Counselling, I offer you a free 20 minute introductory phone consultation. This gives you the opportunity to outline the issues that you want to address in counselling and to get a sense if working with me would be a good ‘fit’ for you.

This session gives you the opportunity to outline the issues that you want to address in counselling, to see if working with me would be a good ‘fit’ for you and to discuss how we might work together to approach the issues you are bringing.

If we decide to work together, we will agree an initial time frame for the therapy. Some people want to work for a few sessions focusing on a specific problem or goal; others want a longer, more open-ended therapy. We can review this time frame at any point during the work, depending on how we feel we are progressing.

Individual therapy sessions last for 60 minutes, usually at the same time each week.